Scotland, you are the best and never cease to amaze me.

Scotland, you are the best and never cease to amaze me. What an absolutely fantastic day out in the hills yesterday climbing munros An Caisteal and Beinn a’Chroin. A few weeks ago I attempted this walk and got caught in the worst blizzard I had ever experienced and had to abandon ship between the first…

Read More

Bootcamp-46 class of the Feb 2019

Fat loss bootcamp | Sunday’s @ 1000 | £8 per class Great work from everyone at bootcamp today and shout out to Claire who did great at her first class! We still have some space for this weekends class. Book your place now! Open to all ability levels and beginners are welcome! Message this page…

Read More

Bootcamp-45 class of the Feb 2019

Fat loss bootcamp | Sunday’s @ 1000 | £8 per class Absolutely great atmosphere at this weekends bootcamp class. It’s such a joy taking a class with so many hard working people in it. Great job everyone 💪👊 We still have some space for this weekends class. Book your place now! Open to all ability…

Read More

Niko has his sights set firmly on a 200kg deadlift

Niko has his sights set firmly on a 200kg deadlift and we are getting seriously close now. Here he is banging out a comfortable 3 at 180kg. For the past few months we have focused on correcting imbalances that led to a few nagging injuries. Now everything is balanced and firing as it should be…

Read More

Bootcamp-44 class of the Feb 2019

Fat loss bootcamp | Sunday’s @ 1000 | £8 per class Great work from everyone at yesterday’s bootcamp. Top effort from all as usual! We still have some space for this weekends class. Book your place now! Open to all ability levels and beginners are welcome! Message this page or email: craig@cn-fitness.info #CNFITNESS https://www.facebook.com/CnFitness/videos/1021838501537669/?t=0

Read More

Experience as a coach is one of the most value tools

Jake is a long term client who has made amazing progress over the past ten years! Its been great to watch my long term clients grow in there training abilities and fitness levels as I grow in my coaching abilities. Experience as a coach is one of the most value tools that we have that…

Read More