We look forward to seeing you all again soon!

As we enter week ten of lock down its safe to say that we at CN are missing our facility being open so much. We miss the face to face interaction, we miss pushing you and getting the absolute best out of you, we miss the banter and the laughs, we miss the buzz on…

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Covid 19 – Update

Covid 19 update: As per government guidelines we are currently closed due to Covid -19 and will remain so until further notice. As our facility is strictly by appointment only for 1-1 personal training, rather than a membership based gym where people are coming and going as they please, we feel confident that when the…

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Cable Attachments

Cable attachments, yeah we have a few to say the least! Here’s just some of them. We usually store our cable attachments in a big box together but we have installed this so we can clean each handle individually after use and stop any cross contamination from handles just getting chucked into a box. Plus…

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Open Again Our Facilty

As we enter week seven of lock down its safe to say that we at CN are missing our facility being open so much. We miss the face to face interaction, we miss pushing you and getting the absolute best out of you, we miss the banter and the laughs, we miss the buzz on…

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