June 2020 - Craig Nicol Fitness

New Week Welcome Our Clients

By Billy | June 29, 2020 |

The start of a new week and another week closer to that glorious day when we reopen and welcome all of our clients back through our doors 👍 Not long now 🤞

Deadlifts feeling strong lately in preparation for powerlifting competition in September which will hopefully still go ahead after June competition being cancelled. A comfortable 215 x 2 here for my top set. Aiming to pick up quarter of a ton this year 🤷‍♂️🤞👊 Deadlifts feeling strong lately in preparation for powerlifting competition in September which will…

Working With Post Lockdown

By Billy | June 26, 2020 |

Thinking about working with us post lockdown? Get in touch now 👍 Thinking about working with us post lockdown? Get in touch now 👍 Posted by CN Fitness Personal Training on Friday, June 26, 2020

Strict Cleaning and Distancing Measures

By Billy | June 24, 2020 |

What are your honest opinions on this? I am interested to hear as I am obviously biased being a gym owner myself. Comment below what you think about pubs opening before gyms. I think it is an absolute disgrace that the UK and Scottish government have decided that opening pubs before gyms is a good…

Redecorating and Cleaning Whole Gym

By Billy | June 24, 2020 |

We still have no word on when we will be reopening, but by the looks of it mid July seems likely. We have been hard at work at CN refreshing, redecorating and cleaning the whole gym in preparation for reopening and cannot wait to welcome back all of our clients. Our business model and CN…

Countless Squat Variations

By Billy | June 5, 2020 |

Since lockdown began I have seen countless squat variations posted all over Instagram. However most people, especially beginners, must master a simple bodyweight squat before they are to get any good out of more advanced variations. Here’s a few pointers on how to squat properly, I hope you find it useful #cnfitness Since lockdown began I…

Remain Closed All Services

By Billy | June 3, 2020 |

We still remain closed and all of our services are online only with pre lockdown clients. We will be taking on new clients when we reopen which will be at Phase 3 of lockdown easing which we hope will be in early July. Once we have a definite reopening date we will be rebooking all…