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Scotland, you are the best and never cease to amaze me.

Scotland, you are the best and never cease to amaze me.

What an absolutely fantastic day out in the hills yesterday climbing munros An Caisteal and Beinn a’Chroin.

A few weeks ago I attempted this walk and got caught in the worst blizzard I had ever experienced and had to abandon ship between the first and second Munro tops. Safe to say yesterday was a much more pleasant day out!

As much as I love the gym, nothing beats the great outdoors!

When people ask my what I am training for, the honest answer is that I am training for life! Training in the gym should be something that enables and empowers you to enjoy your life to the maximum and something to give your body the ability to do the things that you love.

#CNFITNESS

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