Working Over Lost Bodyweight and Gained Lean Muscle

Absolutely great work from Ryan and CN coach @mattfraserpt. Ryan has made such impressive progress since he started working with us. He has lost over 10kg in bodyweight, lost 15% in bodyfat and gained 2kg of lean muscle mass. Not only has he achieved great fat loss, look how much more muscle he has on his frame. Look at the chest, shoulders, and forearms compared to the first picture. Great work Ryan.