Bodyweight Lifting

Emma making light work of these 90kg deadlifts, which is 1.5 x bodyweight. Lifting weights does not make females ‘bulky’ it helps females get strong, lean and healthy 👍💪

Emma making light work of these 90kg deadlifts, which is 1.5 x bodyweight. Lifting weights does not make females ‘bulky’ it helps females get strong, lean and healthy 👍💪

Posted by CN Fitness Personal Training on Friday, September 27, 2019