We often get asked if we have changing and shower facilities etc. Of course we do! We have male and female changing rooms and a private shower room / changing room. We definitely aren’t the Savoy hotel but we make an effort to make sure our clients can get freshened up after their workout in a clean environment. Far to often gyms are just downright dirty.

I definitely have a touch of perfectionism and our gym is my baby and I’m pretty obsessive about keeping it looking clean and fresh. It’s a running joke in the gym that if I am not with a client, or training myself, I will have the hoover in my hand. Any spare moment, the hoover comes out. @ CN Fitness Personal Training