Alan is getting well settled into his journey on the gain train and making great progress week to week. Here is is doing seated db shoulder press as his second pushing exercise of his upper body session.
Great work Alan, we will be into the bottom row of dumbbells in no time 👍👊💪
Alan is getting well settled into his journey on the gain train and making great progress week to week. Here is is doing seated db shoulder press as his second pushing exercise of his upper body session. Great work Alan, we will be into the bottom row of dumbbells in no time 👍👊💪
Posted by CN Fitness Personal Training on Thursday, November 21, 2019