Use new pendulum squat machine

A few people have been asking how you use our new pendulum squat machine. You don’t often see pendulum squats in most gyms, so people have been intrigued.

Here’s Emma demonstrating a tough 6-8 rep set. Super hard on the legs and super safe on the knees and lower back 👍

#CNFITNESS

A few people have been asking how you use our new pendulum squat machine. You don’t often see pendulum squats in most gyms, so people have been intrigued. Here’s Emma demonstrating a tough 6-8 rep set. Super hard on the legs and super safe on the knees and lower back 👍#CNFITNESS

Posted by CN Fitness Personal Training on Thursday, August 8, 2019