Matt Fraser
Personal Trainer
As a trainer I pride myself on getting the very best out of my clients.
Fitness is and always has been my passion. From playing sports competitively for years, to competing in bodybuilding, fitness provides never ending opportunities to improve your health and wellbeing.
As a competitive bodybuilder myself, I practise what I preach to all of my clients by living the fitness lifestyle both inside and outside of the gym. Which has now been a part of my life for a decade working with a wide range variety of clients in that time.
3 SESSION STARTER
£135-£150
■ 2 x Gym-based Sessions
■ 1 x 60 Minute Nutritional Consultation + Body composition Assessment
■ 1 x Tailored Training Programme
■ 1 x Bespoke Nutrition Plan
■ Email Support
10 SESSION TRANSFORMATION
£420-£450
■ 9 x Gym-based Sessions
■ 1 x 60 Minute Nutritional Consultation
■ Weekly Body Composition Assessment
■ 3 x Tailored training Programmes
■ 1 x Bespoke Nutrition Plan with free updates over the course of the 10 sessions
■ Email Support
| Level 3 Certified Personal Trainer |  |
| Precision Nutrition Coach | |
| KBT Strength and Conditioning level 1 | |
| HNC Fitness, health and exercise | |
| SFA coaching level 1 | |
| Gym based circuits certified | |
| Gym based boxing certified | |
| Spin Instructor | |
| M10 gym Practical training camp | |
| Phil Learney hypertrophy workshop | |
| Australian strength coach ' Strength training programme design' workshop | |
| PreScript Level 1 | |
| UP Marbella, Spain. 3 day training camp | |