This is a little know piece of equipment that you won’t find in most commercial gyms.
Absolutely brilliant exercise for working the quadriceps in an uncommon movement pattern which really maximises muscle recruitment.
Who knows what this machine is called?
On a side note some nice box squats from
Craig and trainer Matt in the background.
This is a little know piece of equipment that you won't find in most commercial gyms. Absolutely brilliant exercise for working the quadriceps in an uncommon movement pattern which really maximises muscle recruitment. Who knows what this machine is called? On a side note some nice box squats fromCraig and trainer Matt in the background. #CNFITNESS
Geplaatst door CN Fitness Aberdeen op Maandag 12 februari 2018