7 weeks into my fat loss phase

Today was just one of those days when the going gets tough as you start to get leaner!

7 weeks into my fat loss phase and today I was hungry and lethargic and heres a video of me blabbing on about it for seven minutes. Hopefully there are a few bits of useful info in this video though!

If you are working on a fat loss plan, feeling a bit tired and hungry from time to time (definitely not all the time), especial as you get further into your fat loss journey, is ok and totally normal.