Epic effrort from Shelly

Another epic effrort from Shelly today. She has fibromyalgia, which causes chronic wide spread pain and fatigue, but she does not use this as an excuse and still turns up and gets the job done. We sometimes have to adapt the session based upon how she is feeling but we always get an effective session in and she always leaves feeling better for it!

#CNFITNESS

https://www.facebook.com/CnFitness/videos/1469374749846767/?t=32