Some tough front squats from today’s session. Paused front squats are one of my favourite leg exercises. They build massive leg strength and are equally good for core strength.
https://www.facebook.com/CnFitness/videos/1508398272611081/?t=25
Some tough front squats from today’s session. Paused front squats are one of my favourite leg exercises. They build massive leg strength and are equally good for core strength.
https://www.facebook.com/CnFitness/videos/1508398272611081/?t=25