Three points to help you stay on track with your health and fitness goals in December:
- Maintain your exercise routine
- Keep daily activity levels up
- Dont have an all or nothing mentality
Three points to help you stay on track with your health and fitness goals in December: – Maintain your exercise routine – Keep daily activity levels up- Dont have an all or nothing mentality #CNFITNESS
Geplaatst door CN Fitness Aberdeen op Vrijdag 7 december 2018