Health and fitness goals

Three points to help you stay on track with your health and fitness goals in December:

  1. Maintain your exercise routine
  2. Keep daily activity levels up
  3. Dont have an all or nothing mentality

#CNFITNESS

CN

Three points to help you stay on track with your health and fitness goals in December: – Maintain your exercise routine – Keep daily activity levels up- Dont have an all or nothing mentality #CNFITNESS

Geplaatst door CN Fitness Aberdeen op Vrijdag 7 december 2018