Here’s a quick video giving you three simple tips to improve your pull-ups:
- Fully straighten your arms at the bottom of each rep
- Pause at the bottom of each rep
- Get your chin above the bar at the top of each rep
- Bonus : Keep your hips extended and legs still throughout rep
Let me know in the comments if there are any other exercises you want us to do a short video on.
https://www.facebook.com/CnFitness/videos/189020542012426/?t=12