Here’s a quick video giving you three simple tips to improve your pull-ups:
- Fully straighten your arms at the bottom of each rep
- Pause at the bottom of each rep
- Get your chin above the bar at the top of each rep
- Bonus : Keep your hips extended and legs still throughout rep
Let me know in the comments if there are any other exercises you want us to do a short video on.
Here's a quick video giving you three simple tips to improve your pull-ups: 1: Fully straighten your arms at the bottom of each rep 2: Pause at the bottom of each rep 3: Get your chin above the bar at the top of each rep Bonus 4: Keep your hips extended and legs still throughout rep Let me know in the comments if there are any other exercises you want us to do a short video on. #CNFITNESS
Geplaatst door CN Fitness Aberdeen op Donderdag 25 oktober 2018