Today’s front squat kicked my ass. 5 pyramid sets of 6,5,4,3,2.
Here’s is my last two sets. The first set I don’t get quite enough depth, the second set I get enough depth but the second rep just kills me and I bail out, Meh…. I will do better next time!
Even after ten years of training ever day is a school day and I am constantly aiming to improve my technique and training approach.
Today's front squat kicked my ass. 5 pyramid sets of 6,5,4,3,2. Here's is my last two sets. The first set I don't get quite enough depth, the second set I get enough depth but the second rep just kills me and I bail out, Meh…. I will do better next time! Even after ten years of training ever day is a school day and I am constantly aiming to improve my technique and training approach. #CNFITNESS
Geplaatst door CN Fitness Aberdeen op Donderdag 8 maart 2018