Since lockdown began I have seen countless squat variations posted all over Instagram. However most people, especially beginners, must master a simple bodyweight squat before they are to get any good out of more advanced variations.
Here’s a few pointers on how to squat properly, I hope you find it useful #cnfitness
Since lockdown began I have seen countless squat variations posted all over Instagram. However most people, especially beginners, must master a simple bodyweight squat before they are to get any good out of more advanced variations. Here’s a few pointers on how to squat properly, I hope you find it useful #cnfitness
Posted by CN Fitness Personal Training on Friday, June 5, 2020