Great exercise for strengthening

CN trainer Matt Fraser giving it absolute max effort in his rack pulls the other day.

Rack pulls are a great exercise for strengthening the posterior chain and strengthening the top portion of the deadlift.

#CNFITNESS

CN trainer Matt Fraser giving it absolute max effort in his rack pulls the other day. Rack pulls are a great exercise for strengthening the posterior chain and strengthening the top portion of the deadlift. #CNFITNESS

Geplaatst door CN Fitness Aberdeen op Woensdag 24 januari 2018