CN trainer Matt Fraser giving it absolute max effort in his rack pulls the other day.
Rack pulls are a great exercise for strengthening the posterior chain and strengthening the top portion of the deadlift.
CN trainer Matt Fraser giving it absolute max effort in his rack pulls the other day. Rack pulls are a great exercise for strengthening the posterior chain and strengthening the top portion of the deadlift. #CNFITNESS
Geplaatst door CN Fitness Aberdeen op Woensdag 24 januari 2018