Great piece of kit if you have shoulder mobility restrictions

Here is Ciaran pushing 100kg for sets of 8 on the safety bar squat. 🏋🏋

This is a great piece of kit if you have shoulder mobility restrictions that make the traditional bb barbell back squat difficult.

#CNFITNESS

https://www.facebook.com/CnFitness/videos/1530594833724758/?t=2