Kb hoists are such a great exercise to finish off your workout!

Kb hoists are such a great exercise to finish off your workout! Here’s Emma making light work of the 16kg kettlbell for 5 reps in under a minute.

#CNFITNESS

Kb hoists are such a great exercise to finish off your workout! Here's Emma making light work of the 16kg kettlbell for 5 reps in under a minute. #CNFITNESS

Geplaatst door CN Fitness Aberdeen op Maandag 21 januari 2019