Here is a quick and simple video showing you how to set up properly for the ever popular forearm plank exercise.
Give this video a ‘LIKE’ and let us know in the comments if you want more instructional videos like this.
Here is a quick and simple video showing you how to set up properly for the ever popular forearm plank exercise. Give this video a 'LIKE' and let us know in the comments if you want more instructional videos like this. #CNFITNESS
Geplaatst door CN Fitness Aberdeen op Dinsdag 17 april 2018