Aimee is absolutely smashing her training, getting leaner and stronger every week. She trains 3 x per week with all over body resistance training sessions and has lost over 30lb so far. No crazy diets, no endless cardio. Just a simple plan, executed consistently. Like many of our clients, she had worked with other personal trainers before coming to see us, but felt disappointed with the overall package and service they provided. Here’s what she has to say. I have been training with CN Fitness for just under a year now and I honestly couldn’t recommend them enough!I have always struggled to manage my weight – whether it’s trying the latest fad diets or trying different training plans in the hope I can lose weight and keep it off. This always results in me giving up, putting on more weight and losing confidence.I was recommended CN Fitness because it’s a high-quality, private personal training gym with a lot of expertise and experience under its belt. As soon as I had my consultation with Craig, I was instantly motivated and educated on what the process would entail. Now almost a year on, the progress I have made has exceeded my expectations. Not only have I lost weight, I have developed confidence, strength and my fitness levels have improved dramatically. I can now walk into a gym with a detailed plan and feel confident in what I am doing. I’m excited to see what more I can achieve with CN.

Posted by CN Fitness Personal Training on Friday, February 7, 2020