Another busy week in the bag. We have been a bit quiet on social media lately, simply because we have been so flat out working 1-1 with clients at CN. Next week we will get some more content up but in the mean time here’s a video of Aga hitting some pulldowns and Alistair getting acquainted with the Watson pendulum squat 👊Have a great weekend everyone! #cnfitness

Posted by CN Fitness Personal Training on Friday, February 28, 2020