A common misconception that people often have when first coming to see us is that we use very advanced training techniques or have special machines or diets to get our clients such impressive results. This could not be further from the truth. Yes we are a high level personal training gym with extremely qualified and experienced trainers and a huge selection of the worlds best equipment. However, the more I learn as a trainer the more I realise that there is almost never a need to over complicate things. The basics done properly, work. What we do is not ground breaking or revolutionary, but what we do works. #cnfitness #aberdeen #personaltrainer #personaltraining