Dont compare yourself to others, compare yourself to yourself, that is your main competition. It dosent matter what others are doing, it matters what you are doing. Your should not be changing anything about yourself for other peoples validation, your motivation should come from within and it should be something that you want to do for yourself. Strive to better yourself, day after day, week after week, month after month, year after year. Progress, whether it be physical, emotional, spiritual, intellectual etc is something that we should all strive for in all areas of our life. #cnfitness #aberdeen #personaltraining #personaltraining #progress