Consistency, adherence to the plan and hard work = Results!

Phil is absolutely smashing it! He has lost over 40lb since he started working us in July and he shows no signs of stopping now.

Consistency, adherence to the plan and hard work = Results!

Here he is giving it full beans on the skierg at the end of his Lower body workout. Keep up the great work Phil you are doing a fantastic job!

#CNFITNESS

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