Here is what Natasha has to say about her experience with CN Fitness. Thanks for the kind words and all of your hard work Natasha!
‘Before visiting CN fitness, I had tried many diet fads and wasted a lot of money with gym memberships that I did not attend. I lacked in confidence to know what to do when working out and became impatient with any regime as I did not feel the results.
My sessions with Craig were empowering. He taught me how to exercise efficiently and effectively anywhere, any time. He also made me aware of my nutrition pitfalls and patiently educated me on how I could eat better.
After attending these sessions, I learnt what it felt like to push myself and how to lift weights with correct form. I feel these sessions have equipped me with the skills that I need to stay fit even after I’ve finished my 1 to 1 sessions.
It’s a very friendly, non-intimidating and professional environment, where you can learn and push yourself without feeling self-conscious. Thank you Craig!
