California press
■ Hybrid between CGBP and skull crusher
■ Elbows in and down while brining bar back towards the neck
■ Aiming for forearms parallel with the floor at the bottom of each rep (likely wont get there)
■ Hybrid between CGBP and skull crusher
■ Elbows in and down while brining bar back towards the neck
■ Aiming for forearms parallel with the floor at the bottom of each rep (likely wont get there)