Niko has his sights set firmly on a 200kg deadlift and we are getting seriously close now. Here he is banging out a comfortable 3 at 180kg.
For the past few months we have focused on correcting imbalances that led to a few nagging injuries. Now everything is balanced and firing as it should be we can get aggressive with the compound movements and shift some proper weight!
Niko has his sights set firmly on a 200kg deadlift and we are getting seriously close now. Here he is banging out a comfortable 3 at 180kg. For the past few months we have focused on correcting imbalances that led to a few nagging injuries. Now everything is balanced and firing as it should be we can get aggressive with the compound movements and shift some proper weight! #CNFITNESS
Geplaatst door CN Fitness Aberdeen op Zondag 10 februari 2019